Functional Mushrooms are a type of fungi that offer a range of health benefits that extend far beyond their nutritional compositions. Functional mushrooms are non psychadelic, which means they will not get you high, and are generally categorized into two main groups: medicinal mushrooms and adaptogenic mushrooms. Medicinal mushrooms contain compounds that offer specific health benefits, while adaptogenic mushrooms contain adaptogens, which are compounds that help bodies adapt to fight off chemical, biological, or physical stress.
Types of functional mushrooms include:
- Lion's Mane
- Reishi
- Cordyceps
- Chaga
- Turkey Tail
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