According to Healthline, adaptogens are compounds that can increase the body’s resistance to physical, biological, or chemical stress to help promote or improve normal body function during times of stress. That being said, adaptogenic mushrooms are mushrooms or fungi that may help to reduce the effects of various types of stress on the body. While adaptogenic mushrooms are non-psychedelic, they are packed full of nutrients and offer a wide range of benefits.

Types of adaptogenic mushrooms include:

- Cordyceps

- Lion’s Mane

- Reishi